Saturday, December 08, 2007

Coconut oil?

A quick reading of Ray Peat's work suggests he favours coconut oil possibly topped up with vitamin B6. A better link to his work is this one.

Coconut is I believe high in omega 3 and low in omega 6 so that sounds promising. I seem to recall it also high in salicylate - but it might be worth a try...

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